Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brad Swillen
Team: Anderson 310 (Anderson, SC)
Date: Monday, July 24, 2017
Time: 20:10
Distance: 5.23 Miles
Laps: 1.6
Calories: 190
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 133 Avg / 215 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

3.37 mi in 13:05
1.86 mi in 7:05

Goal

20 Minutes