Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donna Constantineau
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Monday, July 24, 2017
Time: 28:12
Distance: 5 Miles
Completed:
Calories: 138
Speed (MPH): 11.1 Avg / 18.6 Max
Power (Watts): 58 Avg / 199 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 133 Avg / 146 Max

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