Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Sandifer
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, July 24, 2017
Time: 14:34
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.2 Avg / 31.0 Max
Power (Watts): 159 Avg / 556 Max
Cadence (RPM): 80 Avg / 124 Max
Heartrate (BPM): 147 Avg / 191 Max

Goal

1 Completed Lap

Ghost

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