Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 24, 2017
Time: 20:00
Distance: 4.61 Miles
Completed:
Calories: 131
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 85 Avg / 144 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 101 Avg / 106 Max

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