Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, July 24, 2017
Time: 28:38
Distance: 8.78 Miles
Laps: 1.2
Calories: 400
Speed (MPH): 18.4 Avg / 29.9 Max
Power (Watts): 208 Avg / 310 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 159 Avg / 167 Max

Laps

7.22 mi in 23:41
1.56 mi in 4:57