Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Cressman
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Monday, July 24, 2017
Time: 33:16
Distance: 8.22 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 14.8 Avg / 28.1 Max
Power (Watts): 129 Avg / 222 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 151 Avg / 175 Max

Laps

7.22 mi in 29:16
1.00 mi in 4:00