Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: IFH - Vancouver (Vancouver, WA)
Date: Tuesday, July 25, 2017
Time: 31:13
Distance: 7.81 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 15.0 Avg / 25.8 Max
Power (Watts): 149 Avg / 369 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

7.22 mi in 28:36
0.59 mi in 2:37

Goal

30 Minutes