Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 25, 2017
Time: 14:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 140
Speed (MPH): 16.7 Avg / 18.8 Max
Power (Watts): 138 Avg / 187 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 36 Avg / 145 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:37