Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, July 25, 2017
Time: 14:27
Distance: 5 Miles
Completed:
Calories: 238
Speed (MPH): 20.7 Avg / 25.0 Max
Power (Watts): 250 Avg / 468 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 100 Avg / 184 Max

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