Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, July 25, 2017
Time: 16:06
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.6 Avg / 29.3 Max
Power (Watts): 193 Avg / 550 Max
Cadence (RPM): 99 Avg / 127 Max
Heartrate (BPM): 175 Avg / 198 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.