Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Wednesday, July 26, 2017
Time: 50:18
Distance: 12.10 Miles
Laps: 2.4
Calories: 378
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 101 Avg / 332 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 118 Avg / 148 Max

Laps

5.00 mi in 21:34
5.00 mi in 20:51
2.10 mi in 7:53