| Rider: | Rod Rogge |
| Team: | YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA) |
| Date: | Wednesday, July 26, 2017 |
| Time: | 45:31 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 505 |
| Speed (MPH): | 14.4 Avg / 31.2 Max |
| Power (Watts): | 161 Avg / 396 Max |
| Cadence (RPM): | 46 Avg / 90 Max |
| Heartrate (BPM): | 139 Avg / 157 Max |
Personal Best
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