Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tiffany Campbell
Team: Springline (Seattle, WA)
Date: Wednesday, July 26, 2017
Time: 30:06
Distance: 5.34 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 10.6 Avg / 17.8 Max
Power (Watts): 70 Avg / 133 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 128 Avg / 194 Max

Laps

4.01 mi in 22:17
1.33 mi in 7:49

Goal

30 Minutes