Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, July 26, 2017
Time: 40:33
Distance: 11.53 Miles
Completed:
Calories: 599
Speed (MPH): 16.9 Avg / 29.4 Max
Power (Watts): 222 Avg / 536 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

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