| Rider: | A ROD |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Wednesday, July 26, 2017 |
| Time: | 23:08 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 13.9 Avg / 28.9 Max |
| Power (Watts): | 137 Avg / 432 Max |
| Cadence (RPM): | 44 Avg / 79 Max |
| Heartrate (BPM): | 168 Avg / 184 Max |
Personal Best
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