| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Wednesday, July 26, 2017 |
| Time: | 30:25 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 13.6 Avg / 22.5 Max |
| Power (Watts): | 97 Avg / 132 Max |
| Cadence (RPM): | 52 Avg / 66 Max |
| Heartrate (BPM): | 108 Avg / 116 Max |
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