City Express 4.53 mi

Leaderboard

Ride Details

Rider: Debra M
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Thursday, July 27, 2017
Time: 32:25
Distance: 4.82 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 8.9 Avg / 28.8 Max
Power (Watts): 91 Avg / 248 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

4.53 mi in 30:29
0.29 mi in 1:56