City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Jahrstorfer
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Friday, July 28, 2017
Time: 25:12
Distance: 4.78 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 11.4 Avg / 34.2 Max
Power (Watts): 140 Avg / 378 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 109 Avg / 131 Max

Laps

4.53 mi in 22:09
0.25 mi in 3:03