Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mitch Cuthriell
Team: Ryan Home (Appleton, WI)
Date: Friday, July 28, 2017
Time: 30:29
Distance: 7.37 Miles
Laps: 7.4
Calories: 234
Speed (MPH): 14.5 Avg / 16.8 Max
Power (Watts): 104 Avg / 155 Max
Cadence (RPM): 90 Avg / 99 Max
Heartrate (BPM): 23 Avg / 140 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:09
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 3:44
1.00 mi in 3:59
0.37 mi in 1:50