Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Thomas Alps
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, July 28, 2017
Time: 30:48
Distance: 7.22 Miles
Completed:
Calories: 274
Speed (MPH): 14.3 Avg / 24.2 Max
Power (Watts): 124 Avg / 447 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 137 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.