Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Nicholas
Team: Laurie Ann West Community Center (Pittsburgh, PA)
Date: Friday, July 28, 2017
Time: 23:33
Distance: 7.22 Miles
Completed:
Calories: 445
Speed (MPH): 18.4 Avg / 29.2 Max
Power (Watts): 290 Avg / 390 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 147 Avg / 163 Max

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