Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, July 28, 2017
Time: 29:46
Distance: 7.86 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 140 Avg / 523 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 17 Avg / 81 Max

Laps

6.33 mi in 23:09
1.53 mi in 6:37

Goal

30 Minutes