Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 29, 2017
Time: 23:25
Distance: 4.11 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 10.5 Avg / 17.4 Max
Power (Watts): 85 Avg / 137 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

3.37 mi in 17:52
0.74 mi in 5:33