Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, July 29, 2017
Time: 12:07
Distance: 2.91 Miles
Completed:
Calories: 96
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 108 Avg / 201 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 131 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.