Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, July 29, 2017
Time: 16:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 14.6 Avg / 20.6 Max
Power (Watts): 103 Avg / 218 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 5:06