| Rider: | Frank Sparandero |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, July 29, 2017 |
| Time: | 18:25 |
| Distance: | 3.66 Miles |
| Completed: | 69% |
| Calories: | 148 |
| Speed (MPH): | 11.9 Avg / 22.2 Max |
| Power (Watts): | 110 Avg / 264 Max |
| Cadence (RPM): | 51 Avg / 69 Max |
| Heartrate (BPM): | 141 Avg / 151 Max |
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