Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Kohlman
Team: Stow Fitness Center (Stow, MA)
Date: Saturday, July 29, 2017
Time: 11:24
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.6 Avg / 22.7 Max
Power (Watts): 173 Avg / 420 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.