Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jean-Pierre Tremblay
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Sunday, July 30, 2017
Time: 28:53
Distance: 7.65 Miles
Laps: 1.1
Calories: 370
Speed (MPH): 15.9 Avg / 31.0 Max
Power (Watts): 189 Avg / 525 Max
Cadence (RPM): 42 Avg / 81 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

7.22 mi in 23:00
0.43 mi in 5:53

Personal Best

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