| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Sunday, July 30, 2017 |
| Time: | 45:54 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 582 |
| Speed (MPH): | 15.9 Avg / 27.1 Max |
| Power (Watts): | 187 Avg / 543 Max |
| Cadence (RPM): | 58 Avg / 87 Max |
| Heartrate (BPM): | 158 Avg / 231 Max |
Personal Best
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