Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelsey Miller
Team: JCC - Worcester (Worcester, MA)
Date: Sunday, July 30, 2017
Time: 20:03
Distance: 5.47 Miles
Laps: 5.5
Calories: 179
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 124 Avg / 243 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 80 Avg / 188 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:10
1.00 mi in 4:04
1.00 mi in 3:34
1.00 mi in 3:56
0.47 mi in 1:46

Goal

20 Minutes