Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joanne Stoy
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, July 30, 2017
Time: 29:05
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.3 Avg / 22.4 Max
Power (Watts): 119 Avg / 234 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 114 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.