Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Krystek
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Sunday, July 30, 2017
Time: 44:12
Distance: 15.00 Miles
Laps: 15.0
Calories: 653
Speed (MPH): 20.4 Avg / 25.3 Max
Power (Watts): 221 Avg / 374 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 3:06
1.00 mi in 2:55
1.00 mi in 3:05
1.00 mi in 2:55
1.00 mi in 2:50
1.00 mi in 3:05
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:46

Goal

45 Minutes