Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Erik Apahnis
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, July 30, 2017
Time: 21:04
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.8 Avg / 26.4 Max
Power (Watts): 242 Avg / 471 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 148 Avg / 182 Max

Ghost

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