Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Sunday, July 30, 2017
Time: 31:32
Distance: 9.64 Miles
Laps: 1.4
Calories: 433
Speed (MPH): 18.3 Avg / 27.1 Max
Power (Watts): 204 Avg / 501 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

6.98 mi in 22:05
2.66 mi in 9:27