Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, July 31, 2017
Time: 33:20
Distance: 9.30 Miles
Laps: 9.3
Calories: 319
Speed (MPH): 16.7 Avg / 23.2 Max
Power (Watts): 135 Avg / 319 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 111 Avg / 143 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:37
0.30 mi in 1:07