Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, July 31, 2017
Time: 20:25
Distance: 5.11 Miles
Laps: 1.5
Calories: 179
Speed (MPH): 15.0 Avg / 22.6 Max
Power (Watts): 123 Avg / 268 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

3.37 mi in 12:45
1.74 mi in 7:40