Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 31, 2017
Time: 18:51
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 132 Avg / 384 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 149 Avg / 196 Max

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