Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Monday, July 31, 2017
Time: 43:49
Distance: 10.57 Miles
Laps: 1.5
Calories: 442
Speed (MPH): 14.5 Avg / 17.3 Max
Power (Watts): 144 Avg / 516 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 124 Avg / 157 Max

Laps

6.98 mi in 28:45
3.59 mi in 15:04