Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Keep Cool - Fleury les Aubrais (Fleury les Aubrais, France)
Date: Monday, July 31, 2017
Time: 37:21
Distance: 10.84 Miles
Laps: 10.8
Calories: 399
Speed (MPH): 17.4 Avg / 18.5 Max
Power (Watts): 154 Avg / 208 Max
Cadence (RPM): 89 Avg / 94 Max
Heartrate (BPM): 70 Avg / 209 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:21
0.84 mi in 2:49

Goal

400 Calories