Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: G Nieglos
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, July 31, 2017
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.1 Avg / 29.4 Max
Power (Watts): 174 Avg / 520 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 122 Avg / 139 Max

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