Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Harrison Kim
Team: Highwoods (CentreGreen Fitness Pavilion) (Cary, NC)
Date: Monday, July 31, 2017
Time: 28:23
Distance: 7.51 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 159 Avg / 341 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 159 Avg / 170 Max

Laps

6.98 mi in 26:18
0.53 mi in 2:05

Goal

300 Calories