Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, July 31, 2017
Time: 17:19
Distance: 4.14 Miles
Laps: 1.4
Calories: 149
Speed (MPH): 14.3 Avg / 23.7 Max
Power (Watts): 120 Avg / 226 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

2.91 mi in 11:24
1.23 mi in 5:55