Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pat T
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 31, 2017
Time: 31:04
Distance: 7.03 Miles
Laps: 4.7
Calories: 215
Speed (MPH): 13.6 Avg / 21.2 Max
Power (Watts): 91 Avg / 314 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:15
1.50 mi in 6:23
1.50 mi in 6:31
1.03 mi in 5:34

Goal

30 Minutes