Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Craig Nielsen
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, July 31, 2017
Time: 26:37
Distance: 7.87 Miles
Completed:
Calories: 405
Speed (MPH): 17.7 Avg / 29.0 Max
Power (Watts): 229 Avg / 488 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

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