Emma Spronk
Under 20
Emma Spronk
Biker

All-time

Miles 7
Calories 244
Score 0
  • February 12, 2018

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 19:42
  • April 4, 2007

    1.4 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 6:15
    0.42 mi in 2:18
  • January 11, 2007

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.49 mi in 2:46
  • December 11, 2006

    1.0 Miles
    37 Calories
    0 Score
    Rides
    0.96 mi in 6:18
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February 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:15

1.0 Miles
9.6 MPH
46 Watts
Bent Spoke

19:42

4.0 Miles
12.0 MPH
92 Watts