Heather Lowry
YMCA - Greater Providence - South County
40-49
Heather Lowry
Just Gettin' Started

All-time

Miles 1,624
Calories 65,975
Score 122,423

  • October 1, 2014

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 12:21

  • September 19, 2014

    0.7 Miles
    35 Calories
    0 Score
    Rides
    0.43 mi in 2:59
    0.27 mi in 1:01

  • September 18, 2014

    14.6 Miles
    608 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    7.44 mi in 25:13
    0.67 mi in 2:18
    5.00 mi in 25:03

  • September 3, 2014

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:52

  • August 26, 2014

    1.3 Miles
    36 Calories
    0 Score
    Rides
    1.33 mi in 9:30

  • August 22, 2014

    3.9 Miles
    164 Calories
    0 Score
    Rides
    0.98 mi in 8:36
    2.88 mi in 26:17

  • August 15, 2014

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.37 mi in 32:55

  • August 11, 2014

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 8:07

  • August 5, 2014

    3.9 Miles
    156 Calories
    0 Score
    Rides
    3.90 mi in 31:26

  • August 4, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 9:23
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.4 MPH
214 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
211 Watts
Redwood Dash

4:15

1.5 Miles
21.1 MPH
283 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
181 Watts
Evening Bliss

7:56

2.4 Miles
17.6 MPH
188 Watts
Rabbit Run

8:41

2.4 Miles
16.3 MPH
152 Watts
Lost Trail

9:57

2.9 Miles
17.5 MPH
189 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
159 Watts
Coastal Run

11:16

3.4 Miles
18.0 MPH
195 Watts
Bent Spoke

17:44

4.0 Miles
13.4 MPH
113 Watts
Fruitdale

15:01

4.4 Miles
17.6 MPH
171 Watts

Moderate

City Express

31:44

4.5 Miles
9.1 MPH
92 Watts
Dragon Fire

14:07

5.0 Miles
21.3 MPH
299 Watts
Billy Goat Falls

24:52

5.4 Miles
13.0 MPH
120 Watts
Broken Spoke

25:02

5.4 Miles
12.8 MPH
110 Watts
Moody Ambush

24:43

5.4 Miles
13.0 MPH
115 Watts
Ironhorse Rush

30:01

6.0 Miles
12.1 MPH
104 Watts
Quicksilver

24:08

6.3 Miles
15.8 MPH
149 Watts
Farmers Bluff

28:25

6.9 Miles
14.6 MPH
134 Watts
Stump Puller

23:26

6.9 Miles
17.7 MPH
206 Watts
Apple Grinder

31:54

7.0 Miles
13.1 MPH
112 Watts

Challenging

Stormy Hollow

25:13

7.4 Miles
17.7 MPH
218 Watts
Odyssey

26:11

7.6 Miles
17.4 MPH
226 Watts
Wicked Workout

26:27

7.9 Miles
17.8 MPH
239 Watts
Oh Mama

27:58

7.9 Miles
16.9 MPH
217 Watts
Monkey Pass

34:55

9.5 Miles
16.4 MPH
177 Watts
Outlaw Rock

39:39

10.0 Miles
15.1 MPH
173 Watts

Extreme

Thunderball

33:56

10.7 Miles
18.9 MPH
249 Watts
Pyramid Mountain

37:57

13.5 Miles
21.4 MPH
308 Watts
Temple Ridge

43:03

13.5 Miles
18.8 MPH
237 Watts
Ascension

55:56

18.3 Miles
19.5 MPH
288 Watts
Savage Revenge

1:05:45

20.0 Miles
18.3 MPH
247 Watts
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