D. Myers

Deborah Myers

30-39

All-time

Miles	357
Calories	15,417
Score	0

Deborah Myers

Superior Athletic Club

30-39

December 7, 2014

2.4 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:02

1

9:02

2.36

15.7

94

150

0
August 6, 2012

6.0 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:15

1

27:15

6.01

13.2

242

124

164
March 27, 2012

2.4 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:44

1

8:44

2.36

16.2

92

152

161
October 11, 2011

5.4 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:50

1

22:50

5.37

14.1

238

150

159
June 14, 2011

7.6 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:52

1

23:52

6.91

17.4

297

183

162

Redwood Dash

0.70 mi in 2:45

0.47

2:45

0.7

15.3

25

133

130
June 8, 2011

6.9 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:08

1

25:08

6.91

16.5

279

161

163
January 12, 2011

5.0 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:50

1

17:50

5

16.8

192

155

156
November 3, 2010

5.4 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:26

1

20:26

5.43

15.9

227

162

165
August 19, 2010

5.4 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:37

1

20:37

5.43

15.8

229

161

160
July 14, 2010

10.7 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:20

1

41:20

10.67

15.5

450

157

161

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:04

1.0
Miles

19.8
MPH

237
Watts

Rolling Thunder

3:04

1.0 Miles
19.8 MPH
237 Watts

Campus Loop

6:47

2.0
Miles

17.9
MPH

185
Watts

Campus Loop

6:47

2.0 Miles
17.9 MPH
185 Watts

Evening Bliss

7:10

2.4
Miles

19.6
MPH

235
Watts

Evening Bliss

7:10

2.4 Miles
19.6 MPH
235 Watts

Rabbit Run

9:02

2.4
Miles

15.6
MPH

150
Watts

Rabbit Run

9:02

2.4 Miles
15.6 MPH
150 Watts

Lost Trail

10:53

2.9
Miles

16.1
MPH

153
Watts

Lost Trail

10:53

2.9 Miles
16.1 MPH
153 Watts

Alpine Splash

11:08

2.9
Miles

15.8
MPH

177
Watts

Alpine Splash

11:08

2.9 Miles
15.8 MPH
177 Watts

Bent Spoke

15:25

4.0
Miles

15.4
MPH

156
Watts

Bent Spoke

15:25

4.0 Miles
15.4 MPH
156 Watts

Fruitdale

13:55

4.4
Miles

19.0
MPH

207
Watts

Fruitdale

13:55

4.4 Miles
19.0 MPH
207 Watts

Moderate

Dragon Fire

17:30

5.0
Miles

17.1
MPH

167
Watts

Dragon Fire

17:30

5.0 Miles
17.1 MPH
167 Watts

Billy Goat Falls

20:00

5.4
Miles

16.1
MPH

183
Watts

Billy Goat Falls

20:00

5.4 Miles
16.1 MPH
183 Watts

Broken Spoke

20:26

5.4
Miles

15.7
MPH

162
Watts

Broken Spoke

20:26

5.4 Miles
15.7 MPH
162 Watts

Moody Ambush

18:32

5.4
Miles

17.4
MPH

198
Watts

Moody Ambush

18:32

5.4 Miles
17.4 MPH
198 Watts

Ironhorse Rush

27:15

6.0
Miles

13.2
MPH

124
Watts

Ironhorse Rush

27:15

6.0 Miles
13.2 MPH
124 Watts

Quicksilver

20:44

6.3
Miles

18.3
MPH

202
Watts

Quicksilver

20:44

6.3 Miles
18.3 MPH
202 Watts

Farmers Bluff

22:14

6.9
Miles

18.7
MPH

216
Watts

Farmers Bluff

22:14

6.9 Miles
18.7 MPH
216 Watts

Stump Puller

23:52

6.9
Miles

17.4
MPH

183
Watts

Stump Puller

23:52

6.9 Miles
17.4 MPH
183 Watts

Apple Grinder

27:03

7.0
Miles

15.5
MPH

154
Watts

Apple Grinder

27:03

7.0 Miles
15.5 MPH
154 Watts

Challenging

Stormy Hollow

26:26

7.4
Miles

16.9
MPH

198
Watts

Stormy Hollow

26:26

7.4 Miles
16.9 MPH
198 Watts

Odyssey

30:51

7.6
Miles

14.8
MPH

157
Watts

Odyssey

30:51

7.6 Miles
14.8 MPH
157 Watts

Oh Mama

35:04

7.9
Miles

13.5
MPH

139
Watts

Oh Mama

35:04

7.9 Miles
13.5 MPH
139 Watts

Rough Rider

27:40

8.4
Miles

18.1
MPH

203
Watts

Rough Rider

27:40

8.4 Miles
18.1 MPH
203 Watts

Monkey Pass

33:19

9.5
Miles

17.2
MPH

191
Watts

Monkey Pass

33:19

9.5 Miles
17.2 MPH
191 Watts

Outlaw Rock

40:10

10.0
Miles

14.9
MPH

168
Watts

Outlaw Rock

40:10

10.0 Miles
14.9 MPH
168 Watts

Extreme

Thunderball

41:20

10.7
Miles

15.5
MPH

157
Watts

Thunderball

41:20

10.7 Miles
15.5 MPH
157 Watts

Gut Buster

45:36

11.0
Miles

14.4
MPH

161
Watts

Gut Buster

45:36

11.0 Miles
14.4 MPH
161 Watts

Ascension

1:19:08

18.3
Miles

13.8
MPH

148
Watts

Ascension

1:19:08

18.3 Miles
13.8 MPH
148 Watts

All-time

December 7, 2014

2.4 Miles

94 Calories

0 Score

August 6, 2012

6.0 Miles

242 Calories

0 Score

March 27, 2012

2.4 Miles

92 Calories

0 Score

October 11, 2011

5.4 Miles

238 Calories

0 Score

June 14, 2011

7.6 Miles

322 Calories

0 Score

June 8, 2011

6.9 Miles

279 Calories

0 Score

January 12, 2011

5.0 Miles

192 Calories

0 Score

November 3, 2010

5.4 Miles

227 Calories

0 Score

August 19, 2010

5.4 Miles

229 Calories

0 Score

July 14, 2010

10.7 Miles

450 Calories

0 Score

Road

Basic

3:04

6:47

7:10

9:02

10:53

11:08

15:25

13:55

Moderate

17:30

20:00

20:26

18:32

27:15

20:44

22:14

23:52

27:03

Challenging

26:26

30:51

35:04

27:40

33:19

40:10

Extreme

41:20

45:36

1:19:08

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain