james grainger
30-39
james grainger
Millennium

All-time

Miles 1,230
Calories 59,725
Score 0
  • September 15, 2014

    5.1 Miles
    239 Calories
    0 Score
    Rides
    5.08 mi in 17:45
  • September 12, 2014

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.43 mi in 18:52
  • September 2, 2014

    6.3 Miles
    291 Calories
    0 Score
    Rides
    6.33 mi in 20:33
  • July 15, 2014

    5.4 Miles
    261 Calories
    0 Score
    Rides
    5.43 mi in 17:57
  • June 19, 2014

    6.3 Miles
    301 Calories
    0 Score
    Rides
    6.33 mi in 19:55
  • June 16, 2014

    2.1 Miles
    94 Calories
    0 Score
    Rides
    2.14 mi in 6:31
  • June 10, 2014

    6.3 Miles
    300 Calories
    0 Score
    Rides
    6.33 mi in 20:00
  • May 6, 2014

    6.9 Miles
    336 Calories
    0 Score
    Rides
    6.92 mi in 21:35
  • April 29, 2014

    6.9 Miles
    340 Calories
    0 Score
    Rides
    6.91 mi in 21:27
  • April 22, 2014

    7.0 Miles
    352 Calories
    0 Score
    Rides
    7.00 mi in 21:54
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
22.0 MPH
293 Watts

Moderate

Dragon Fire

14:55

5.0 Miles
20.0 MPH
247 Watts
Billy Goat Falls

17:50

5.4 Miles
18.0 MPH
237 Watts
Broken Spoke

16:57

5.4 Miles
18.9 MPH
247 Watts
Moody Ambush

17:16

5.4 Miles
18.5 MPH
234 Watts
Ironhorse Rush

19:27

6.0 Miles
18.5 MPH
238 Watts
Quicksilver

19:16

6.3 Miles
19.7 MPH
245 Watts
Farmers Bluff

21:35

6.9 Miles
19.2 MPH
235 Watts
Stump Puller

21:27

6.9 Miles
19.3 MPH
240 Watts
Apple Grinder

21:54

7.0 Miles
19.0 MPH
243 Watts

Challenging

Stormy Hollow

24:39

7.4 Miles
18.0 MPH
235 Watts
Odyssey

26:31

7.6 Miles
17.1 MPH
216 Watts
Wicked Workout

26:55

7.9 Miles
17.5 MPH
244 Watts
Oh Mama

28:17

7.9 Miles
16.7 MPH
218 Watts
Rough Rider

26:15

8.4 Miles
19.1 MPH
233 Watts
Monkey Pass

31:24

9.5 Miles
18.2 MPH
217 Watts
Outlaw Rock

35:03

10.0 Miles
17.0 MPH
230 Watts
Drifters Peak

36:26

10.1 Miles
16.6 MPH
219 Watts

Extreme

Gut Buster

38:41

11.0 Miles
17.0 MPH
229 Watts