Mel Allen
Centurion

All-time

Miles 114
Calories 4,439
Score 0
  • December 7, 2015

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.51 mi in 2:39
  • April 8, 2015

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 26:18
  • March 16, 2015

    5.0 Miles
    192 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    2.93 mi in 16:47
  • March 4, 2015

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 26:55
  • January 27, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:18
  • June 24, 2014

    2.1 Miles
    119 Calories
    0 Score
    Rides
    2.11 mi in 15:32
  • January 31, 2014

    5.8 Miles
    205 Calories
    0 Score
    Rides
    5.76 mi in 26:22
  • November 7, 2013

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.42 mi in 7:44
  • October 17, 2013

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.37 mi in 10:59
  • September 9, 2013

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 13:18
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
GOOOOOALLLLL!
June 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
151 Watts
Redwood Dash

6:18

1.5 Miles
14.3 MPH
97 Watts
Campus Loop

7:24

2.0 Miles
16.4 MPH
154 Watts
Evening Bliss

9:31

2.4 Miles
14.8 MPH
128 Watts
Lost Trail

11:28

2.9 Miles
15.3 MPH
141 Watts
Alpine Splash

16:47

2.9 Miles
10.7 MPH
96 Watts
Coastal Run

14:08

3.4 Miles
14.3 MPH
119 Watts
Bent Spoke

17:07

4.0 Miles
13.9 MPH
130 Watts

Moderate

City Express

26:18

4.5 Miles
10.5 MPH
122 Watts
Dragon Fire

20:00

5.0 Miles
15.0 MPH
138 Watts
Moody Ambush

24:23

5.4 Miles
13.3 MPH
111 Watts
Ironhorse Rush

29:13

6.0 Miles
12.4 MPH
112 Watts
Quicksilver

26:38

6.3 Miles
14.3 MPH
124 Watts