Tom Coneys
Bond Wellness Center
50-59
Tom Coneys
Coast to Coast Ride of the Week: 48

All-time

Miles 2,885
Calories 124,083
Score 2,350

  • April 12, 2018

    5.7 Miles
    177 Calories
    0 Score
    Rides
    5.68 mi in 25:07

  • April 11, 2018

    5.0 Miles
    189 Calories
    0 Score
    Rides
    4.99 mi in 21:10

  • April 10, 2018

    5.1 Miles
    189 Calories
    0 Score
    Rides
    5.07 mi in 21:46

  • April 5, 2018

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.02 mi in 20:10

  • April 4, 2018

    5.3 Miles
    178 Calories
    0 Score
    Rides
    5.29 mi in 21:08

  • March 30, 2018

    5.2 Miles
    175 Calories
    0 Score
    Rides
    5.18 mi in 20:34

  • March 29, 2018

    4.8 Miles
    156 Calories
    0 Score
    Rides
    4.85 mi in 20:14

  • March 28, 2018

    3.1 Miles
    113 Calories
    0 Score
    Rides
    3.13 mi in 13:34

  • March 27, 2018

    6.3 Miles
    214 Calories
    0 Score
    Rides
    6.27 mi in 25:21

  • March 26, 2018

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.36 mi in 21:11
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1
ExpressAlps
ExpressAlps
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

2:54

1.0 Miles
20.8 MPH
242 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
262 Watts
Redwood Dash

4:25

1.5 Miles
20.1 MPH
230 Watts
Campus Loop

5:44

2.0 Miles
21.2 MPH
267 Watts
Mini Mayhem

6:07

2.0 Miles
19.7 MPH
223 Watts
Evening Bliss

7:20

2.4 Miles
19.2 MPH
227 Watts
Rabbit Run

7:13

2.4 Miles
19.4 MPH
227 Watts
Lost Trail

8:13

2.9 Miles
21.2 MPH
280 Watts
Alpine Splash

9:12

2.9 Miles
19.1 MPH
258 Watts
Coastal Run

9:53

3.4 Miles
20.4 MPH
252 Watts
Bent Spoke

13:03

4.0 Miles
18.2 MPH
221 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
172 Watts

Moderate

City Express

18:09

4.5 Miles
15.2 MPH
214 Watts
Dragon Fire

12:18

5.0 Miles
24.5 MPH
398 Watts
Billy Goat Falls

18:38

5.4 Miles
17.3 MPH
219 Watts
Broken Spoke

16:08

5.4 Miles
19.8 MPH
260 Watts
Moody Ambush

17:12

5.4 Miles
18.6 MPH
222 Watts
Ironhorse Rush

19:37

6.0 Miles
18.3 MPH
223 Watts
Quicksilver

19:38

6.3 Miles
19.3 MPH
240 Watts
Farmers Bluff

20:03

6.9 Miles
20.7 MPH
273 Watts
Stump Puller

22:18

6.9 Miles
18.6 MPH
229 Watts
Apple Grinder

22:59

7.0 Miles
18.2 MPH
233 Watts
Sunday Afternoon

24:18

7.0 Miles
17.2 MPH
184 Watts

Challenging

Ravens Roost

24:18

7.2 Miles
17.8 MPH
206 Watts
Stormy Hollow

25:48

7.4 Miles
17.3 MPH
200 Watts
Wicked Workout

30:01

7.9 Miles
15.7 MPH
193 Watts
Oh Mama

27:04

7.9 Miles
17.5 MPH
231 Watts
Rough Rider

26:51

8.4 Miles
18.7 MPH
236 Watts
Falcon Flight

28:39

8.4 Miles
17.5 MPH
184 Watts
Monkey Pass

34:07

9.5 Miles
16.8 MPH
174 Watts
Outlaw Rock

36:53

10.0 Miles
16.3 MPH
205 Watts

Extreme

Thunderball

34:50

10.7 Miles
18.5 MPH
233 Watts
Gut Buster

39:34

11.0 Miles
16.7 MPH
225 Watts
Lost Valley

45:57

11.5 Miles
15.1 MPH
172 Watts
Vindicator

44:48

12.2 Miles
16.3 MPH
187 Watts
Grape Stomper

40:09

12.2 Miles
18.3 MPH
243 Watts
Pyramid Mountain

48:00

13.5 Miles
16.9 MPH
175 Watts
Savage Revenge

1:09:35

20.0 Miles
17.3 MPH
205 Watts
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